Diabetes Complications

• Grape Seed Extract. Grape seed extract is a powerful antioxidant that protects blood vessels and capillaries from free-radical damage. Research shows that grape seed extract can also help prevent diabetic retinopathy. The initial dose is one mg per pound of body weight for the first week, in divided doses with meals, continuing with a maintenance dose of one-half this amount. Round your weight up or down to the nearest 50 pounds.  For example, if you weigh 210 pounds, take 200 mg a day for the first week, and then continue on 100 mg a day.


• Benfotiamine. According to researchers at Case Western Reserve University in Cleveland, Ohio, benfotiamine blocks three of the major culprits responsible for blood vessel damage in patients with elevated blood sugar levels. As a result, it helps prevent retinopathy, neuropathy, and other diabetes complications.

• Athlete’s Foot
• Toenail Fungus
• Calluses
• Corns
• Blisters
• Bunions
• Dry Skin
• Foot Ulcers
• Ingrown Toenails
• Plantar Warts

If managing diabetes was simply a matter of controlling blood sugar, that would be one thing. But the condition is often accompanied by other troublesome complications, one of them being diabetic ulcers—wounds that heal slowly or not at all.

The good news is that there’s a far better natural treatment for these painful, persistent sores than today’s antibiotic therapies, and it’s one I’ve been using at the Whitaker Wellness Institute for more than 20 years. It’s a simple sugar dressing.

When white sugar or honey is packed inside and on top of a diabetic ulcer, it dissolves in the fluid exuding from the wound and creates a hyperosmotic, or highly concentrated, medium in which bacteria cannot exist. Scientists have tested the viability of many types of bacteria, including Klebsiella, Shigella, Staphylococcus aureus, and Streptococcus pyogenes, and none of them have been able to survive in a honey or sugar solution.

In addition to curbing infection, this therapy facilitates healing in other ways. It draws fluid out of the wound, which reduces swelling. It provides a covering or filling and therefore prevents scabbing. It encourages the removal of dead tissue to make way for new growth. It promotes granulation, which is the formation of connective tissue and blood vessels on the surface of a wound. Finally, it supports the growth of new skin covering the wound.

Although we use them specifically to heal diabetic ulcers, sugar or honey dressings can be used to treat any kind of open wound or burn. However, they will not work on abscesses or pustules that are covered with skin. Also, do not use them on a bleeding wound, because sugar promotes bleeding. (By the way, sugar and honey are perfectly safe to use on diabetic wounds because they do not enter the bloodstream.)

Here’s how to use sugar to treat a diabetic ulcer:

• Unravel a 4” x 4” piece of gauze into a long strip and coat it with Vaseline. Place it around the outside edges of the wound, like a donut.
• Cover the wound with ¼-inch of sugar. (The Vaseline “donut” will keep it in place.)
• Place a 4” x 4” sponge on top of the wound. Bandage it firmly but not too snugly with a cling dressing.
• Change the dressing every one or two days. Remove, irrigate with water, saline, or hydrogen peroxide, pat dry, and repeat steps 1–3.

This is one diabetic complication you don't have to live with. Give this approach a try. I think you’ll be happy with the results.

 

For most people with type 2 diabetes, getting a handle on weight is all it takes for blood sugar to normalize, complications to fade away, and overall health to rebound. But shedding those extra pounds isn’t easy—especially when many of the conventional treatments used to control blood sugar actually promote weight gain. 

One of the worst offenders is insulin. Although it’s generally associated with type 1 diabetes, insulin is used by more than one in four people as a type 2 diabetes treatment. And, in most of those cases, it only makes things worse.

A patient of mine—let’s call him Bill—had type 2 diabetes for 10 years prior to seeking treatment at the Whitaker Wellness Institute. At the time he was diagnosed, Bill’s physician started him on an oral drug that stimulates insulin production. It worked for a while, but his blood sugar—and his weight—slowly began to increase. His doctor responded by upping his dosage. Again, his levels improved for a time, but eventually both his blood sugar and his waistline inched up.

Eventually Bill was no longer able to control his blood sugar with oral drugs, so his doctor prescribed a low dose of insulin. Over the next few years, his insulin dose was periodically ratcheted upward to keep pace with his rising blood sugar levels, and with every increase, he gained more and more weight. When I first saw Bill, he was taking 100 units of insulin daily and had put on 100 pounds!

A Vicious Cycle

Let me explain why patients like Bill find themselves in this predicament. Type 2 diabetes is caused by insulin resistance. In people with this condition, the beta cells in the pancreas make plenty of insulin—the hormone that moves glucose from the blood into the cells—but the cells are unresponsive to insulin’s actions. This leads to a rise in blood sugar. The pancreas responds by churning out more insulin, and the net result is elevated levels of both glucose and insulin.

Excess weight makes the problem worse. Adipose tissue (fat)—especially in the abdominal area—releases fatty acids that impair beta cell function and insulin sensitivity. It also produces immune cells that lead to chronic, low-grade inflammation. Inflammation, in turn, increases insulin resistance.

Fat cells also secrete hormones, one of them being leptin. Although leptin is best known for its role in regulating appetite and energy metabolism, researchers have discovered that it also has direct effects on insulin secretion and beta cell growth.

As if that weren’t enough, high levels of insulin themselves promote weight gain. That’s because insulin is the body’s primary fat-storage hormone—it ushers fat into the cells as well as glucose. So the higher your insulin level, the greater your potential weight gain.

Lose Weight, Lose Diabetes

The best way to break this cycle is to shed excess weight. For best results, cut out starches, sugars, and other high-glycemic carbohydrates; eat plenty of lean protein, vegetables, and fiber; and take a brisk, 10- to 15-minute walk after every meal. Nutritional supplements that enhance weight loss, help lower blood sugar, and protect against diabetic complications—such as alpha lipoic acid, chromium, cinnamon, and Gymnema sylvestre, to name a few—are also important.

Bill had great success with this natural diabetes treatment. It took several years, but he lost those 100 extra pounds, and he was able to control his blood sugar without any medication at all.

 

As I’ve said many times (and conventional medicine continues to ignore) diabetes is a nutritional wasting disease. As a result of the continual nutritional losses that occur in people with diabetes, body parts simply fall off.

Diabetes is our number-one cause of blindness, amputation, and kidney failure. It dramatically increases the risk of both heart attack and stroke. And if you have pre-diabetes or metabolic syndrome (also called syndrome X), you’re on the road to significant complications if you don’t address these nutrient losses with high-dose, targeted supplements for diabetes.

Folks, it’s not complicated. If you were to give a healthy person an osmotic diuretic every day and did not replace nutrients, you would produce the same complications suffered by those living with diabetes and related conditions.

Let’s examine some of these losses and what they mean for you.

Magnesium. Excessive urination washes out magnesium. Low magnesium levels are present in 25 percent of those with diabetes, and even those with levels considered to be “high” don’t reach the average levels of those without blood sugar concerns.

Magnesium is involved in glucose transfer across cell membranes and improves insulin sensitivity and glucose control. When magnesium goes down, glucose control deteriorates. That’s because magnesium is essential to normal carbohydrate metabolism.

Low magnesium levels are associated with the diabetic retinopathy. Said another way, if you have diabetes and you have very low magnesium, you are at the greatest risk of going blind. Low magnesium levels are also connected to high blood pressure and heart disease. Now, shouldn’t everyone living with diabetes be taking magnesium supplements to reduce or completely avoid such devastating complications?

Zinc is another water-soluble nutrient that is flushed from the body, and as a result, diabetes produces low zinc levels. This complication can impair the immune system, particularly T-cell function, which could lead to more infections and non-healing ulcers. Zinc deficiency also can cause hair loss as well as diarrhea, which triggers further nutrient losses still. All together now, shouldn’t everyone with diabetes be taking zinc supplements?

B-complex vitamins. B6, B12, and folic acid are also water-soluble and vulnerable to loss via excessive urination from diabetes. This leads to increased homocysteine levels and dramatically increased risk of heart disease.

Low levels of B6 can cause glucose intolerance, depression, cracked lips, and dry skin. A B12 deficiency may exhibit no obvious symptoms at first, but over time can produce mental disturbances, anemia, and impaired nerve function. A lack of folic acid may bring on depression, forgetfulness, insomnia, irritability, and fatigue. Repeat after me. Shouldn’t everyone living with diabetes be taking supplemental B vitamins?

Diabetes complications are as frightening as the disease itself--which is growing exponentially in this country. Given these facts, you’d think the most basic aspects of this illness would at least be understood, if not one of the primary focuses of treatment. Sadly, this isn’t happening.

It’s up to us. I’ll keep spreading the word. And if you have diabetes, you owe it to yourself to get on a high-dose supplement program as soon as possible, with a particular emphasis on these water soluble nutrients.
 

Harvard researchers recently conducted a placebo-controlled study examining the effects of insulin and metformin, a popular diabetes drug, on inflammation. Individuals with diabetes tend to have high levels of C-reactive protein and other markers of inflammation, which—in addition to elevations in blood sugar—put them at increased risk of heart disease.

When you think diabetic complications, you probably think of amputations, kidney failure, and blindness. However, cardiovascular disease is the most serious and one of the most common complications—three out of four people with diabetes die of heart attacks or other cardiovascular problems.

The Harvard study tested the presumption that diabetes drugs would lower inflammation and therefore protect against cardiovascular disease. However, when results were published in the September 16, 2009 issue of JAMA, the researcher team was surprised to find that although insulin and metformin lowered blood sugar, they did not reduce inflammation. They stressed that diabetic patients need to adhere to other therapies to reduce risk of cardiovascular events. 

No Surprise

How anyone could be surprised at such an outcome is beyond me. Just last year, the large, government-funded Action to Control Cardiovascular Risk in Diabetes (ACCORD) trial found that that study participants taking intensive drug regimens had a dramatically increased cardiovascular death rate. In fact, this arm of the study was terminated 18 months early to prevent aggressive drug use from killing even more people.

But we’ve known about the fatal cardiovascular complications of diabetes drugs since 1969, the year that results of a study called the University Group Diabetes Program were made public. Like ACCORD, this clinical trial had to be stopped two years early because participants who were taking the drugs had a 250 to 300 percent higher death rate than those taking a placebo.

Safe, Effective Options

So what’s the take-home lesson here? There are far better ways to lower blood sugar that also decrease inflammation and protect against cardiovascular disease. I’ve been treating patients who are dealing with diabetes for more than 30 years. If they come to the clinic on oral medication, we stop it on sight. If they’re on insulin and they’re overweight, we stop the insulin as well.

In their place, we institute a program of regular exercise, a therapeutic diet, weight loss, and targeted nutritional supplements. Yes, this is a new concept. Patients are conditioned to trust their doctors, who have convinced them of the absolute necessity of taking prescription meds to lower blood sugar. However, once they hear the truth about diabetes drugs, most of our patients opt to stop their medications and adopt a much healthier treatment approach targeted at lowering blood sugar and reducing risk of heart disease and other complications.

Next week, I’ll give you the particulars of the Whitaker Wellness Institute’s approach to treating diabetes. For more information now, visit www.whitakerwellness.com.

 

"The way pasta was originally manufacturered, it was very good for people with diabetes," Shelke told Functional Ingredients. "But the way industry went, the need for speed and greed in manufacturing, typical semolina pasta (coarse durum wheat) is now made in a much finer particle size with much less fiber," turning a once healthy choice into a challenge as you manage diabetes on a daily basis.

Pasta need not be avoided by diabetics -- in fact, it can be an economical staple of a healthy blood sugar diet if you choose the right pasta, according to Dr. Whitaker. Whole grain pasta, along with sprouted grain breads, can actually be theraputic carb choices.

Since the 1930s, numerous studies have shown that patients could stop taking insulin if they were given high complex-carbohydrate diets. And in 1976, Dr. James Anderson from the University of Kentucky demonstrated that the high-carbohydrate, high-fiber diet could eliminate the need for insulin and oral diabetic drugs in close to 70% of diabetic patients.

As the General Manager of Forward Nutrition, I'm constantly reading and researching about supplements and health, particularly when it involves diabetes. Diabetes and Metabolic Syndrome are huge problems that are only getting worse in this country, and natural treatments for diabetes don't get nearly the attention they deserve.

This article from the April 2009 issue of Nutritional Outlook (ok, I'm a little behind) is too good not to share.

Entitled "Understanding a Silent Killer," this is must reading if you're at all concerned about diabetes, maintaining or managing blood sugar, or seeking natural, safe treatments to treat Type 2 diabetes.

Among the natural treatments for diabetes care discussed are alpha-lipoic acid, dietary fiber, gymnema sylvestre and chromium. These nutrients have been shown repeatedly to help manage blood sugar, control blood sugar spikes, and reduce sugar cravings and mood swings.

Alpha-lipoic acid doesn't just improve insulin sensitivity, but also protects against diabetic complications like peripheral nerve pain. It's one of the best natural diabetes treatments, and it also helps your body utilize the other antioxidants you take, like vitamins C and E.